You can be successful and still feel stuck.
You can be strong and still need support.
You can love your family and still struggle in your relationships.
You can have everything going right on paper and still know something needs to change.
Therapy isn't about fixing what's broken. It's about understanding yourself, building stronger relationships, and becoming more intentional about the life you're creating.
Cadence Counseling provides therapy designed around the real challenges men face—relationships, stress, anxiety, depression, trauma, identity, anger, purpose, and the pressure to keep everything together.
You don't have to figure it all out alone.
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Cadence Counseling was founded on the idea that sometimes in life, we need to take a big leap. This leap involves facing fears, diving into the unknown and embracing uncertainty.
Erin Miller earned her B.S. in Clinical Psychology and her M.S. in Clinical Mental Health Counseling from Westminster College. She has over a decade of experience in various mental health positions. Erin has a deep interest in trauma and how it can affect our attachments, relationships and how one moves in the world. Erin employs EMDR, CBT, DBT, ACT and strength based techniques in her work. She has training from the EMDRIA for both EMDR I and II. She has also completed Gottman level I and II training and Gottman's infidelity/betrayal training. She has spent a majority of her career helping individuals with addiction, trauma and recovery. She specializes in multicultural issues, is kink friendly-sex positive and LGBTQ affirming.

Cadence Counseling offers in person and telehealth appointments.
A subset of Cadence Counseling's clients are reserved for sliding scale fee to help remove financial barriers in seeking help.

I promise to be there for you every step of your leap. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I purposefully keep my caseload low which enables me to make sure every client that wants to be seen weekly can find some availability.


At this time, Cadence Counseling does not provide ESA letters but will provide referrals if needed.
First responders and family are given a discount if paying cash.
Cadence Counseling accepts Regence BCBS, EMI, Beacon, Cigna, PEHP, Select Health and United Healthcare. You are responsible for verifying your insurance benefits prior to session and for any copays or remaining balance.
Under the law, healthcare providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and service.
You may contact the health care provider or facility listed to let them know the billed charges are higher than the Good Faith Estimate. You can ask them to update the bill to match the Good Faith Estimate, ask to negotiate the bill, or ask if there is financial assistance available.
You may also start a dispute resolution process with the U.S. Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days (about 4 months) of the date on the original bill.
There is a $25 fee to use the dispute process. If the agency reviewing your dispute agrees with you, you will have to pay the price on this Good Faith Estimate. If the agency disagrees with you and agrees with the health care provider or facility, you will have to pay the higher amount.
To learn more and get a form to start the process, go to www.cms.gov/nosurprises or call HHS at (800) 368-1019.
For questions or more information about your right to a Good Faith Estimate or the dispute process, visit www.cms.gov/nosurprises or call (800) 368-1019.
Please contact us with questions.
Today | Closed |
Mon: 9:00 am - 6:00 pm
Tues: 9:00 am-6:00pm
Wed: 9:00 am-5:00 pm
Thurs: 9:00 am-6:00 pm
Fri: 9:00 am-5:00 pm
Closed Saturday and Sunday