Sandy, Utah

Cadence Counseling welcomes everyone — with a special focus on men's mental health. You can be successful and still feel stuck. You can be strong and still need support. You can love your family and still struggle in your relationships. Whatever you're carrying, you don't have to carry it alone.

Therapy isn't about fixing what's broken. It's about understanding yourself, building stronger relationships, and becoming more intentional about the life you're creating.

A man standing confidently in a natural landscape
Erin Miller, therapist at Cadence Counseling

Who We Are

About Cadence Counseling

Cadence Counseling provides services to individuals and couples with a focus on trauma therapy and men's mental health. Erin Miller earned her B.S. in Clinical Psychology and her M.S. in Clinical Mental Health Counseling from Westminster College. With over a decade of experience, Erin has a deep interest in trauma therapy and how it can affect our attachments, relationships, and how one navigates the world. She utilizes EMDR, CBT, DBT, ACT, and strength-based techniques in her practice.

Specializes in multicultural issues, LGBTQ affirming counseling, kink-friendly and sex-positive approach.

EMDR I & IIGottman Level I & IIGottman Infidelity/Betrayal

What We Offer

Our Services

Relationships

Relationships

One of the most important aspects of our wellbeing is our relationships. Cadence Counseling provides services to individuals and couples to help build stronger, more intentional connections.

Trauma Therapy

Trauma Therapy

Using EMDR and attachment-informed approaches, we help clients process and heal from trauma so it no longer controls how they navigate the world.

Addiction Recovery

Addiction Recovery

Much of Erin's career has been dedicated to helping individuals facing addiction recovery and the complexities that arise — with compassion and without judgment.

LGBTQ Affirming Counseling

LGBTQ Affirming Counseling

Erin specializes in multicultural issues and provides LGBTQ affirming counseling, ensuring her approach is kink-friendly and sex-positive.

Rates

Free 15-minute consultationFree
45-minute therapy session$140
90-minute therapy session$175

Sliding scale available — contact for details.

Cadence Counseling does not bill insurance for Couples Counseling.

Insurance

Insurance Accepted

Cadence Counseling is in-network with the following insurance providers. Contact us to verify your specific plan and benefits.

Select Health
PEHP
Regence
BCBS
UHC
EMI
Cigna
Aetna
Beacon

Frequently Asked Questions

We're Here for You

Please contact us with questions about addiction recovery, LGBTQ affirming counseling, or trauma therapy.

10011 S Centennial Parkway Ste 345, Sandy, UT

Mon, Tue, Thu — 9am – 6pm

Wed, Fri — 9am – 5pm

Sat – Sun — Closed